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Self-Care and Empowerment During Pride (& Always)
Celebrating Pride Month is a joyous occasion to honor the achievements of the LGBTQ+ community and to foster safe spaces where queer individuals can be visible, recognized, and celebrated. While it is important to celebrate pride, we also need to hold space for the disproportionate challenges LGBTQ+ individuals face in daily life, including difficult conversations…
Six Tips to Help Improve Well-Being and Avoid Burnout at Work
Sometimes focusing on your well-being is easier said than done, especially in today’s world. We are all doing our best to adapt and move forward in a world that’s still healing from a global pandemic – continuing to adjust to rapidly evolving ways of working, interacting, and existing. For many, these changes in our communities and workplaces have uprooted daily routines and presented a variety of new obstacles to maintaining a healthy work-life balance. While everyone is…